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Our Journal

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Herbs on a Budget: How to Grow from Cuttings

In the spring, our California hillsides are blanketed with an abundance of medicinal plants, like milky oats and California poppy and wildflowers such as blue lupine and coreopsis. These blooming...

Astragalus Miso Immunity Soup

To maintain wellness during the change of seasons, we herbalists eat whole foods and use herbs to promote a healthy immune system.* We love using our Echinacea Plus® tea, as...

Sweetening the Deal: The Impact of Responsibly Sourced Licorice

When most people think of licorice, the twisted and spiraled black confections from penny candy stores come to mind. Given that glycyrrhizin, licorice’s major constituent, is one of nature’s sweetest...

Spring Has Sprung: Celebrating the Vernal Equinox

Since the dawn of time, spring has ushered in a time of renewal and rebirth. With more hours of sunshine and flowers in bloom, it stands to reason that the...

Licorice 101

Have you ever noticed that some people love licorice candy, while others can’t stand it? Some may say this is due to the natural sweetness of licorice root, while others...

Lover's Truffles & Herbs for the Heart Space

Just when you thought the holidays were over, along comes Valentine’s Day. While it may seem like just another commercial holiday, Valentine’s Day is an important reminder to send love...

An Herbalist Library: Historical References

Our ancestors cultivated a deep, rooted relationship with plants; they harvested plants in ceremony, made herbal medicines with intention, and passed along traditional plant knowledge to help future generations maintain...

Seeing the Forest for the Trees: Panda Bears & Wild Schisandra Berries

At Traditional Medicinals, sustainable sourcing serves as the heart of our ethos. Not only do we seek out organically farmed or wild-collected herbs, but we also consider the long-term impact...

Printable Plant Symbolism Cards

Plants offer countless ways to support us through all kinds of changes, whether it’s a brand new stage of life or even just a seasonal change. Change offers us opportunities...

DIY Ginger Cinnamon Elderberry Syrup

The elder tree is known to many herbalists as a sacred tree. While we’re sure it has its own stories to tell, there’s already an abundance of recorded folklore. In...

Our Best Tea for Respiratory Support

All of us are susceptible to winter time woes, no matter how healthy we are. With all the extra hours of darkness, cold winds and stuffy rooms, it’s no wonder...

Beet Root Lip and Cheek Stain

One of the biggest challenges going natural is finding clean, plant-based and ethical beauty care products that work! Your lips and skin might be feeling dry and chapped this season,...

Herbal Thanksgiving

When we think of Thanksgiving, we think of a time when we fill our homes with friends, family, love and an abundance of food. In fact, many of us have...

A Peek Inside: Our Nighty Night Teas

The end of every day is the body’s chance to rest and nurture itself. And as 16th-century author Thomas Dekker writes, “Sleep is that golden chain that ties health and...

An Herbalist Library: The Basics

When you start on any new craft there are always go-to books. Beginner herbalists often find themselves curious about all the different ways to practice herbalism, or ways to just...

Herbal Hot Toddy

When we’re buried under our turtlenecks and warming our toes by the fire, our teas aren’t far from sight. We see the cold weather as nature’s cue to keep herbal...

Chamomile + Lavender Infused Honey

For thousands of years honey has been used as food, medicine and a vehicle to deliver herbs. Based on an ancient cave painting discovered in Spain, honey harvesting goes back...

3 Throat Soothing Teas You Need

Emanating from deep within our being, our voice is a powerful tool of strength and expression. With it we can set free our innermost emotions as we sing wildly towards...

Energize with Green Teas

Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is...

Hibiscus 101

When you brew a cup of our Hibiscus Tea, you’ll witness its rich red herbal goodness infusing into your cup almost instantly. This deep red hue is a unique characteristic...

Support Menstruation with Healthy Cycle tea

Whether it is lack of sleep, extra stress or simply not eating right, irregularities in our lives can throw us off our natural rhythm and affect our menstrual cycle. Sometimes...

Peppermint Rose Water Mist

Lately the thermometer seems to be creeping up and up. Iced tea is being gulped down like water and summer tunes are in constant rotation. With things heating up, we...

Raspberry Leaf 101

This wild looking plant with its juicy red berries may seem like just a simple sweet treat, but it’s much more than that. It was once said that the Greek...

Connecting Children with Nature

We love seeing a child’s eyes light up with a sense of wonder. It’s there when they find a strange bug in the garden or learn how to climb a...

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