In our modern age, the hustle and bustle of daily life can cause undo pressure. Pile on a little winter weather, and you’ve got yourself a recipe for stress, with no...

During the month of February, when all marketing seems to center on triumphs of the heart, it’s important to remember that not every heart is celebrating Valentine’s Day; many hearts...

Switch up your cocktail hour with a botanical mocktail! This sweet & tangy non-alcoholic margarita recipe, featuring the herbal powers of our Turmeric & Ginger with Meadowsweet tea, is so...

  The immune system serves as the body’s greatest defense mechanism against foreign invaders. But as herbalists, we see it as much more than just a systematic fortress. Our in-house...

by Lori Varsames, Traditional Medicinals’ Writer Lately, when I hear the word “heaven,” my mind wanders to Trout Lake Farm. Since visiting the farm last September with members of our...

When the sun hangs low on the horizon and days grow shorter, we know the Winter Solstice is upon us. As the longest night of the year in the Northern...

In Europe, a simmering pot of mulled wine is about as common as a cup of coffee around the holidays. Christmas markets are a staple in Germany; the streets are...

While we can tout plant power all day (everyday), it would be remiss not to mention other healing modalities, such as art therapy—a perfect remedy for the annual holiday chaos!...

Healing starts with the gut. That’s what our herbalists will tell you. A healthy digestive system supports our mental and emotional well-being, while also processing nutrients and delivering them through...

For years, we’ve wanted to create a tea that addresses inflammation associated with an active lifestyle. As far as we’re concerned, inflammation often gets a bad rap. And what a...

Tea bags may come in all shapes and sizes, but not all are created equal. Tea bags may come in all shapes and sizes, but not all are created equal....

We wouldn’t make a tea we wouldn’t want to drink ourselves. Consider your tea drinking experience for a minute. When you steep your tea, you’re probably expecting to taste it...

With a ghoulish name like skullcap, an herb could easily get a bad reputation. Fortunately, this plant’s popularity as an herbal medicine has grown over the last few centuries. In...

As our world is rapidly changing, many are reawakening to the ancient wisdom of plants. Just a few decades ago, some considered Western herbalism to be on the brink of...

Here in the United States, no one would think twice about a girl biking to school, but in India’s northwestern state of Rajasthan, a girl going to school—on a bike,...

  Rajasthan, India is one of the driest places on earth, where temperatures in the Thar Desert can reach as high as 122°F. Local farmers must therefore rely upon drought-resistant,...

All plant lovers know that there’s no such thing as a short hike. With every tree, leaf, and flower to admire and identify, the shortest of distances can take hours....

During the warm days of summer, we like to indulge in herbal popsicles. Making your own popsicles provides instant refreshment, while also fortifying you with a little plant power. When...

Nine months of blind commitment, to fear, joy, nausea, and ultimately—to life. Pregnancy can stir up a full spectrum of emotions, but it culminates into one of the most beautiful...

One of the best parts of being an herb nerd is the ability to delight in plants that most people overlook. One person’s weed is another person’s wonder-herb—just ask the...

When building your herbal apothecary, many people do not consider adding classic beauty products like floral toners, infused oils, bath salts, or luxurious lotions –but beauty care is an integral...

Lavender’s sweet, floral and slightly herbaceous aroma is unmistakable. If you don’t already have this beautiful perennial shrub planted in your garden, chances are you still have the herb hidden...

Have you ever cracked open a fresh aloe plant and watched it ooze a clear, sticky gel? This is one of the earth’s natural juices that can be scraped from...

In the realm of everyday aches and pains, there is little as uncomfortable as an upset stomach. Whether you’re feeling green around the gills on a winding road trip or...