Often, shifting to drinking specific teas to support our emotional state requires knowledge and expertise to guide these choices. We’ve taken the guesswork out of the process of choosing your...

Dr. Jacqui, ND, is a mixed Indigenous Yakama, Irish, and Eastern European Naturopathic Doctor, plant medicine person, birth worker, teacher, medicine maker, mama, and steward of the earth. She tends...

Photo taken by Danielle Cohen Meet Rosemary Gladstar, known as the godmother of modern herbalism, she has captivated a global audience with her wealth of knowledge and passion for herbal...

Life can be busy, and while we try to stay prepared, sometimes we need extra support. This is when we turn to herbal allies that boost our immune system when...

Wake up sleepy bear. The sun is beckoning you outside, the birds are chittering their morning greeting, and the spring greens are softening your steps as you emerge from your...

Traditional herbalism is inextricably intertwined with the seasons. The shifting tides of hot to cold, harvest to hibernation, and light to dark guide us to the plants and healing protocols...

The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...

The sweet, pine-like aroma of blue gum eucalyptus trees has become a defining smell of the California coastline. It reminds us of a carefree drive along Sonoma County country roads,...

For centuries, cultures around the world have revered mushrooms in spiritual ceremonies, as a staple food, and as powerful sources of herbal medicine. With over 1.5 million species identified, only...

All year long we dream of wild and sunny summertime camping adventures. As plant people, some of our favorite camping activities include identifying mushrooms, taking pictures of wildflowers, and discovering...

Winter is upon us. With its chilly weather and lengthened nights, we are drawn towards warmth and hibernation. Yet, our modern lives beckon us outwards, exposing us to the vulnerabilities...

Farming is an important source of income for many in northeastern Paraguay, but the herb farmers and wild collectors remain economically disadvantaged. With little access to education and health care,...

Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...

Elder is one of the most accessible plants in herbalism. Hailed as “The medicine chest of the country people,” by ancient physicians and botanists, elder flower and its berries are...

Feeling under the weather as the temperature is dropping? Herbs can help. We turn to plant allies like echinacea, elderberry, yarrow, and eucalyptus for extra support when we need it...

  The immune system serves as the body’s greatest defense mechanism against foreign invaders. But as herbalists, we see it as much more than just a systematic fortress. Our in-house...

All of us are susceptible to winter time woes, no matter how healthy we are. With all the extra hours of darkness, cold winds and stuffy rooms, it’s no wonder...

When we’re buried under our turtlenecks and warming our toes by the fire, our teas aren’t far from sight. We see the cold weather as nature’s cue to keep herbal...

Emanating from deep within our being, our voice is a powerful tool of strength and expression. With it we can set free our innermost emotions as we sing wildly towards...

With the tingling sensation Echinacea gives to the tip of your tongue and its incredible immune boosting properties, it is hard to deny this plant’s power.* The plants of the...

The colorful echinacea plant has become a household name, thanks to its amazing immune-boosting properties.* More commonly known as “coneflower,” this plant is native to North America but has also...

  Those mints offered at the end of your meal have a story to tell. They’re modern day descendants of the peppermint plant, also known as Mentha x piperita. In...