Life can be busy, and while we try to stay prepared, sometimes we need extra support. This is when we turn to herbal allies that boost our immune system when...

Whether you are a first-time mama or seasoned parent, each pregnancy is unique. It’s natural for expecting moms to seek out the best herbal teas for their pregnancy, giving them...

Every woman is intimately tied to nature. Throughout a woman’s life, several natural transitions are influenced by hormones, which are often in sync with nature’s cycles. The menstrual cycle follows...

Bitter herbs are some of the most beloved by herbalists and fundamental to digestive health. When you taste the challenging flavor of bitterness, you strengthen your digestive response and enhance...

At every moment in our lives, our lungs are constantly working; carefully transporting oxygen into the bloodstream and transferring carbon dioxide out. Responsible for the breath that carries us through...

As ginger-obsessed herbalists, we know that not all gingers are the same. Like many medicinal plants, ginger’s potency depends on everything from the variety, to where it grows, the harvest...

When the chill of fall and winter starts to set in, there’s nothing like a cup of soup. Soup is warming, grounding and as an ancient healing tradition, it is...

Being in good health is all about immunity, a body system that is working constantly to maintain our well-being. As we interact with our environment, literally ingesting it with every...

Do you know what one of the most underrated ways to use herbs is? For fitness! We’ve all used herbs to ease the occasional bout of tension or digestive distress,...

Naturally sweetened and filled with herbs to support an active body, this plant-based protein shake makes for a pre- or post-workout treat that you can look forward to. When we...

Our herbalists will tell you, there’s truly an herb for everything. Whether a flower essence is used at an energetic level or a strongly-brewed tea is recommended for a specific...

The holidays are steeped in tradition. Many of our favorite holiday recipes feature the taste of herbs and spices with traditions of medicinal use, from warming ginger and cinnamon to...

From an herbalist’s standpoint, each season is tied to an element or quality within nature. Fall signifies both the end and beginning of a cycle. The end of summer, a...

As we welcome the Summer Solstice, the longest day and shortest night of the year, we encourage you to let the ethereal warmth of these summer days fill your heart....

Mamas, we see you. You’re providing every minute of the day, and continually researching the best for your growing family. You’re navigating an uncertain world while offering balance to those...

As herbalists, we are naturally intrigued by all plants – for their historical use as traditional medicine, but also for art and creativity. We mark the passage of time with...

As herbalists, we’re always looking for ways to compound our herbal medicine at home. That means whether we’re making food or body care products, we’re on the lookout for opportunities...

Autumn has arrived and with it comes cooler air, golden sunsets, brilliant fall foliage and shorter days. With less daylight and more seasonal gatherings, it can sometimes feel like there...

When the bounty of the harvest has come in, the leaves begin changing colors, and cool, brisk days replace the dead heat of summer, autumn is upon us! This time...

When the last of summer’s long, endless days come to a close, and the briskness of fall fills the air, we know back-to-school season is upon us. As you and...

In herbalism, healing begins and ends with the individual. The herbalist is not a healer but merely a conduit through which the healing can happen. So, following that logic, to...