Linden

Tilia spp.

Linden is a bright and refreshing herb commonly used to support and soothe the nerves, digestion, and ease seasonal woes.*

HERBAL BENEFITS

Common Name European lime tree, linden, large-leaf lime tree, small-leaf linden, small-leaf lime tree, tilia

Family Name Malvaceae

Parts Used whole dried inflorescence of Tilia cordata Miller, of Tilia platyphyllos Scop., of Tilia x vulgaris Heyne or a mixture of these

Herbal Actions Antispasmodic, astringent, diaphoretic, diuretic, expectorant, mild sedative, nervine

Health Benefits Digestion, Good Mood, Relaxation, Respiratory, Seasonal Care, Sleep, Stress Relief

More Linden info

Beloved herb symbolically known for justice.

Sometimes called “lime tree” in Britain and Ireland, linden has a citrusy taste but is a stranger to the citrus family. It’s actually in the Malvaceae family, along with cocoa, cotton, durian, and okra. You can spot the tree by its bright green asymmetrical heart-shaped leaves, sturdy trunk, and fragrant pale-yellow flowers. Many linden trees have survived hundreds (sometimes thousands) of years.

Propagated by seed, cuttings, and grafting—this tree is relatively easy to grow, and even more so once established. They have a loose canopy and can thrive in full sun to partial shade in moist climates. It adapts to many different soil types but prefers to be well-drained. If you live in the U.S., linden is marked for Hardiness Zones 3 – 8, making it possible to grow in almost every state.

Products that contain Linden

Cold Care P.M.® Tea

Promotes a Good Night's Sleep*

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Nighty Night® Tea

Promotes a Good Night's Sleep*

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Additional Information

Legal Disclaimer

The information and other content in this article are designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.

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More Linden info

Products that contain Linden

Cold Care P.M.® Tea

Nighty Night® Tea

Additional Information

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