Lemongrass

Cymbopogon citratus

Lemongrass is a hearty grass that’s adored for its citrusy scent, lemony taste, and golden hue when steeped as a tea. While it possesses the ability to relieve digestive distress and uplift the spirit, we choose to incorporate lemongrass in our formulas at low enough amounts to simply impart its natural flavor and fragrance benefits.*

HERBAL BENEFITS

Common Name Barbed wire grass, citronella grass, cochin grass, fever grass, Malabar grass

Family Name Poaceae

Parts Used Whole plant: heart of young shoots and leaves

Herbal Actions Antibacterial, antifungal, antiseptic, antispasmodic, diaphoretic, nervine

Health Benefits Digestion, Relaxation, Stress Relief

More Lemongrass info

“Lemongrass" originates from its lemon-like aroma and resemblance to grass.

This citrusy green grass packs a zing in many Southeast Asian dishes, like green curry and tom kha gai. However, it’s more than a culinary treat; it’s been used traditionally in folk medicine in India, Thailand, Brazil, and beyond for centuries.

Lemongrass is aromatic, slightly bitter, and cooling. It increases perspiration, hence its common name, “fever grass,” and is often used to ease stress, digestive tension, and cramping.*

The essential oil of lemongrass is incredibly popular and contains citral and citronellal, both known for their relaxing qualities. Many use lemongrass, or its sister plant citronella, in candles or diffused as an essential oil to repel insects and pesky mosquitos. While repelling to insects, it’s allure to humans makes it a common ingredient in soaps, oils, hair products, and perfumery for its light and uplifting aroma.

Products that contain Lemongrass

Green Tea Lemongrass

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Additional Information

Legal Disclaimer

The information and other content in this article are designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.

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