Hops

Humulus lupulus

Hops is a natural sedative and sleep aid that has been used for centuries, containing compounds that have a calming effect on the nervous system.*

HERBAL BENEFITS

Common Name Common hop

Family Name Cannabaceae

Parts Used Strobiles (flower clusters)

Herbal Actions Nervine, sedative

Health Benefits Good Mood, Relaxation, Sleep, Stress Relief

More Hops info

The Old English word "hoppan" means "to climb" or "to leap."

This stunning climbing plant belongs to the hemp family and is related to cannabis. It’s widely cultivated in temperate climates throughout the world. Hops is native to Europe but has since been introduced to other countries and thrives here on the West Coast. This perennial plant can grow up to 25 feet tall and produces fragrant cones, which are essentially clusters of flowers. These bitter cones are commonly used in the production of beer.

Hops grows best in well-drained soil and with lots of sun but can tolerate partial shade in hot climates. It’s sensitive to drought and requires regular watering. It also has a unique ability to pull and absorb moisture from the air, making it a great plant to grow in humid environments. In the U.S., hops typically grows in the Pacific Northwest and regions with similar climates.

Products that contain Hops

Cold Care P.M.® Tea

Promotes a Good Night's Sleep*

Quick Buy Learn More

Additional Information

Legal Disclaimer

The information and other content in this article are designed to provide a general overview of the botany, cultural history, and traditional uses of this herb. It is not intended and should not be construed as health advice. Every person is unique and you should consult with your health care provider before using any herbal product or supplement.

Become an Herb Nerd & Get 10% Off!

Herbal tidbits, DIY plant projects, exclusive discounts, and recipes to follow the seasons delivered straight to your inbox.

More Hops info

Products that contain Hops

Cold Care P.M.® Tea

Additional Information

Become an Herb Nerd & Get 10% Off!

Join our communi-tea

My Cart

You May Also Like

Throat Coat® Lemon Ginger Echinacea Lozenges