Damiana

Turnera diffusa Willd. ex Schult.

Long revered for its uplifting spirit, Damiana is a cherished herb known to spark passion, soothe the senses, and inspire a brighter mood while supporting a calm and centered mindset.*

HERBAL BENEFITS

Common Name Damiana, herba de la pastora

Family Name Passifloraceae

Parts Used leaves

Herbal Actions Nervine, aphrodisiac, mood enhancer

Health Benefits Libido Support, Mood Support, Relaxation, Stress Relief

More Damiana info

With its uniquely captivating aroma and flavor, Damiana offers a warm, subtly spiced essence with floral notes reminiscent of chamomile and exotic fruit.

Cherished for centuries in traditional herbal practices, damiana is a well-loved botanical known for its ability to support emotional balance and relaxation. Herbalists have long turned to this fragrant herb as a thymoleptic—an herbal ally known to uplift and help maintain a balanced mood. Its soothing properties make it a popular choice for those seeking to cultivate a sense of ease in their daily lives.*

In addition to its role in supporting a positive mindset, damiana has been traditionally used to enhance libido and improve sexual function. Revered as an aphrodisiac in Mexico and Central America, this fragrant herb is believed to promote a relaxed state of mind, which can be essential for intimacy and connection. Whether enjoyed as a tea or blended into herbal formulations, Damiana continues to be embraced as a time-honored companion for those looking to lift the mood and relax the body.*

Deeply rooted in the traditions of Mexico and Central America, damiana has been cherished for centuries as both a nervous system tonic and an aphrodisiac. This aromatic herb has played a role in traditional healing practices as well as spiritual ceremonies, where it has been valued for its ability to uplift the spirit and ignite passion. Often prepared as a soothing tea—either on its own or blended with other comforting herbs like chamomile and cinnamon—damiana has long been a beloved botanical for those seeking warmth and balance.

Beyond tea, damiana’s versatility shines through in other contexts and preparations. References to its use in smoking blends highlight its connection to ritual and relaxation, while its starring role in traditional liqueurs speaks to its sensual appeal. These handcrafted elixirs, infused with luxurious ingredients like vanilla bean, cacao, rose, and honey, have been enjoyed for generations, with recipes varying from region to region. In Mexico, this liqueur is often sold in bottles shaped like the feminine form—the voluptuous or pregnant forms of the bottles are a nod to damiana’s legendary aphrodisiac qualities and its enduring reputation as a botanical of love and vitality.

Native to the sunny landscapes of the southern United States (Texas ), Mexico, Central America, and the Caribbean, damiana is an aromatic shrub that thrives in dry, arid environments. Typically growing no taller than six feet, it graces the landscape with delicate, golden-yellow flowers with five petals and small, toothed or crenulated leaves. The leaves, the primary part used in herbal preparations, are covered in fine hairs that give them a slightly rough texture and release a subtly spicy, floral aroma when crushed. This unique fragrance may be partly due to beta-caryophyllene, a naturally occurring compound in damiana’s volatile oils, known for its warm, woody, and slightly sweet notes.

Harvesting damiana is a careful, hands-on process that respects both the plant and its potency. The leaves are traditionally gathered in the fall, just after flowering, when beneficial properties are at their peak. Skilled harvesters pluck the leaves individually or trim small branches, ensuring sustainability while preserving the plant’s vitality. Once collected, the leaves are quickly dried—either under the sun or in a warm, well-ventilated space—to ensure they retain their rich aromatic profile.

Products that contain Damiana

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Additional Information

Important Precautions:

Damiana is not recommended for use in pregnancy, breastfeeding, or for children under 12.

Legal Disclaimer:

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

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More Damiana info

Products that contain Damiana

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