While we can tout plant power all day (everyday), it would be remiss not to mention other healing modalities, such as art therapy—a perfect remedy for the annual holiday chaos! Inspired by the trend of adult coloring books, created as a way to stay creative and calm through an artistic meditation, we set out to create our own. Our four downloadable holiday cards feature an artistic interpretation of our favorite herbal allies: echinacea, lavender, and peppermint. Designed to be enjoyed by kids of all ages, they can be easily printed from a home computer. We hope you’ll enjoy these therapeutic cards in combination with a hot cup of Traditional Medicinals tea. Happy Holidays!
Herbal Basics: Nervines 101
It's no secret that life's pace can sometimes leave us feeling out of sync. In our fast-paced world, it's easy to feel overwhelmed, leading to occasional stress and moments of...